Letmesaythatagain.
ThereasonanyonegetsdepressedalwayscomesdowntotheCONSISTENTthoughtswethink,andtheCONSISTENTbeliefswehold.
IfIbelieveIamfat,horrible,uglyandunworthyoflove,Iwillmostlikelybecomedepressedorhavedepressionthoughts
Ifmythoughtprocessis“ImustbeinarelationshipandearnXamounttobehappy”ImightgetdepressionifIdon’tachievethosegoals.
Thepointhereisthatanyonethatisdepressed,isso,becausethereisanexternalfactorthatdidn’tmaterializeintheirlife–i.e….(Theyhavelostsomethingoutsideoftheircontrol,ordon’thavesomethingthatisoutoftheircontrol)themostcommonreasonsfordepressionare:alostajob,relationshipbreakdownsornonexistence,bodyimage,comparisontoothers.
Theonlywayoutofthisistoworkonyourself,everyday.
Inschoolwearetaughthowtogetajob,butnooneteachesushowtoliveinastateofhappiness.Nooneteachesushowimportantourconsciousandunconsciousthoughtsandassociationsare.
Isourhappinessnotworthmorethanajob?
Yesitis.
Andbeforeyousay,happinesswon’tpaymybills–happinessWILLpayyourbills,whenyourealizeyouwillbe10timesmoreenergized,focusedandtakepositiveactioninyourlife,whenyouFIRSTchoosetodevelopyourselfasapriority,andTHENgettoallthe“stuff”oftheworld.